Psychological Counseling and Therapy Services
What Are Psychological Counseling and Therapy Services?
These services focus on identifying emotional, behavioural, and psychological difficulties and addressing them through structured, evidence-based therapeutic approaches. Counseling provides a safe space to express feelings, explore challenges, and develop insight, while therapy equips individuals with practical skills to manage stress, emotions, and life transitions.
Types of Conditions We Treat
- Anxiety, excessive worry, and fear-related issues
- Depression and mood disturbances
- Stress, burnout, and emotional exhaustion
- Relationship and family conflicts
- Low self-esteem and confidence issues
- Anger management and emotional regulation difficulties
- Grief, loss, and adjustment problems
- Trauma-related and distressing life experiences
- Academic, career, and workplace stress
- Adolescent emotional and behavioural challenges
Treatment Approach
- Detailed psychological assessment and goal setting
- Personalized, client-centred therapy plans
- Individual counseling and supportive psychotherapy
- Cognitive and behavioural therapy techniques
- Stress management and coping skills training
- Emotional regulation and resilience building
- Family or parental counseling when needed
- Medication support only when clinically indicated
- Focus on long-term emotional wellbeing and recovery
Why Choose Dr. Soumya Tandon Psychiatry in Rajendra Nagar?
We provide ethical, confidential, and compassionate care in a calm, non-judgmental environment. With a strong focus on evidence-based therapy, individualized treatment, and holistic wellbeing, our goal is to help individuals build emotional resilience, improve relationships, and achieve lasting mental balance. At Dr. Soumya Tandon Psychiatry, we are committed to guiding individuals toward healthier minds and more fulfilling lives in Rajendra Nagar.
